Services
Dobbs Personal Training is located in Edmond OK at OUR studio, Evolution Personal Training on Kelly and 8th next to Suburban Rentals.Below is a menu of services offered. For more info or to get started right away call 509-6451 or Email Ryan@DobbsPersonalTraining.com
Total LifeStyle Transformation
How many times have you said “Well I could lose that kind of weight if someone cooked my meals and I had a trainer like that, etc..etc..” Well now is your chance. Dobbs Personal Training and their expert staff is ready to make it happen for you, today!
Our Monthly Program includes:
12 Hour Personal Training Sessions with Master Trainer Ryan Dobbs
Cardio WITH your expert trainer to maximize your goals
Grocery Shopping done by your trainer
Meals prepared, and portioned by our staff Dietitian Recommendations
Master Trainer Ryan Dobbs on call 24/7
Warning: this is only for serious people who absolutely NEED to change their lives get healthy and do it right now! This is a no excuses, fat shredding, extreme weight loss solution just like you’ve seen on TV here in your own backyard!
Cost: Call for more info
One on One Personal Training
Designed for the person who likes the individual push that comes with constant attention. Each client receives Nutritional Guidance, Accountability and Motivation, Goal Specific Cardio Prescription, expert planned Resistance Training Program. Sessions can also be divided into half hours if time is a factor or specific training needs to be administered (ie. Injuries). Ryan will make his professional recommendation at your consultation.
Cost: $70 per full hour session
$35 per half hour session
Group Personal Training
Train with 3 to 5 people with the same goals and capabilities reducing the cost of the session while still receiving the same quality experience. Each client receives Nutritional Guidance, Accountability and Motivation, Goal Specific Cardio Prescription, expert planned Resistance Training Program.
Cost: $35 per hour session
In-home training
Too busy to get to the gym, or don’t feel very comfortable in a gym setting? Ryan will come to your house and incorporate the exercise equipment you have along with his equipment to give you a gym quality workout in the privacy and convenience of your own home.
Cost: $125 per full hour session
*I am not accepting new in-home clients at this time. If you would like to apply and be put on a waiting list please contact me.
Bootcamp
We offer a program that is revolutionary in the fitness business by offering a group personal training course instead of a military style in your face Bootcamp. For more information please visit http://EdmondBootcamp.com
Cost: $199 per month for unlimted access to 24 weekly class times
$15 per class “Drop In”
Grocery Shopping Tours
The biggest nutritional battles start at the grocery store. We’ll meet at a local store and learn the secrets of “eating to live, not living to eat.” This hour long tour will teach you how to read labels, shop the perimeter, spot manufacturer’s deceptive advertising, learn to buy foods that will speed up your metabolism, find healthy snack alternatives, and much, much more! Helpful handouts will provide you with additional information. Groups limited to 10 people to maximize interaction.
Price: $15 per person
Private: $75
*The grocery shopping tours are set up periodically, the only way you will know about them is if you are signed up for my free newsletter.
Seminar Speaker
Are you in a business or part of a group who needs someone to talk about a topic related to fitness and nutrition? Ryan will put together and present on a topic of your choosing, or he can present hands on workshops on topics such as stability ball training and dumbbell training. The combination of Ryan’s knowledge and motivation will make these presentations memorable and powerful to all who attend!
Fee: Depends on many factors, sometimes even free.
Customized Wellness Program
Is your organization looking to bring wellness to your employees. Ryan will put together and present hands on workshops, provide written materials customized for your organization’s goals.